Over 18% of the US population struggles with anxiety
When a person’s brain is “starving” from missing micronutrients, this exacerbates his fear, self-doubt, impatience, and ability to manage stress
Michael Phelps teaches kids “it’s ok to not be ok” and advocates for making mental health a top priority
In this webinar, you’ll learn what foods to add or limit, what to watch out for, how to build good mental health habits, and what resources you can tap into.
